Getting Excel to refresh data on sheet from within VBA

This should do the trick...

'recalculate all open workbooks
Application.Calculate

'recalculate a specific worksheet
Worksheets(1).Calculate

' recalculate a specific range
Worksheets(1).Columns(1).Calculate

The following lines will do the trick:

ActiveSheet.EnableCalculation = False  
ActiveSheet.EnableCalculation = True  

Edit: The .Calculate() method will not work for all functions. I tested it on a sheet with add-in array functions. The production sheet I'm using is complex enough that I don't want to test the .CalculateFull() method, but it may work.

You might also try

Application.CalculateFull

or

Application.CalculateFullRebuild

if you don't mind rebuilding all open workbooks, rather than just the active worksheet. (CalculateFullRebuild rebuilds dependencies as well.)

Sometimes Excel will hiccup and needs a kick-start to reapply an equation. This happens in some cases when you are using custom formulas.

Make sure that you have the following script

ActiveSheet.EnableCalculation = True

Reapply the equation of choice.

Cells(RowA,ColB).Formula = Cells(RowA,ColB).Formula

This can then be looped as needed.